Dreaming

This week in class we saw a documentary about dreaming and about how dreaming affects our organization. Some of the information in the video I already knew but the rest was new to me. I learned about the stages of sleep and what their functions were. It was interesting to learn about how Dream could be warnings of fake events that help use prepare for our real life or real life accident that could affect use. Examples of this dreams that prepare us are nightmares. The make our brain look at these events and help use find a solution to the problem presented. Some things I knew were that dreams help use reorganize information, I also knew that were sleep lightly throughout the night but in different nieces. I kind of already knew about REM sleep, which stands for rapid eye movement. In this stage our brain sends out hormones that paralyze our whole body to prevent from moving or to prevent us from acting out our sleep. In conclusion this week in class we saw a documentary about dreaming and about how dreaming affects our organization. It was a very interesting and educational documentary.